Amount of Energy (joule) in Fish, eel, mixed species, raw
Finfish and Shellfish Products
In 100 g (Grams) of Fish, eel, mixed species, raw there is 770 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Fish, eel, mixed species, raw.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Fish, eel, mixed species, raw
Fish, eel, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, eel, mixed species, raw are listed below.
Water
|
68.26 g
|
68.26%
|
Energy (calorie)
|
184 kcal
|
|
Energy (joule)
|
770 kJ
|
|
Protein
|
18.44 g
|
18.44%
|
Total lipid (fat)
|
11.66 g
|
11.66%
|
Ash
|
1.41 g
|
1.41%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.5 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
216 mg
|
0.22%
|
Potassium, K
|
272 mg
|
0.27%
|
Sodium, Na
|
51 mg
|
0.05%
|
Zinc, Zn
|
1.62 mg
|
|
Copper, Cu
|
0.023 mg
|
|
Manganese, Mn
|
0.035 mg
|
|
Selenium, Se
|
6.5 µg
|
|
Vitamin C, total ascorbic acid
|
1.8 mg
|
|
Nutrients in Fish, eel, mixed species, raw